Just For Youth - Just For Youth


Anyone can learn to cook. Here's some links to show you how.

Quick and easy recipes.

Online Cookbooks

Suggested Cookbooks

Here are a few suggestions for cookbooks you can purchase that contain delicious recipes and easy instructions.

Cooking Tips

From preparation to measurements and food safety, these tips will help you navigate the kitchen and cook a great meal.
Cooking Tips
Healthy Eating

Healthy Eating

There are many great online resources for healthy and nutritious eating.

Find Help Getting Food

Here is a list of places you can go to get help in getting food in an emergency or low income situations.

Fitness Tips

Here are some resources the help you stay fit and feel great!

Start Exercising Now for a better life

Get out of that chair and get active!

Humans are not sedentary creatures, but modern televisions, computers, and automobiles have forced people to spend far longer sitting down than standing up.

Fitness Tips
Workout routines

Workout Routines

Here are some fun and simple workouts to help keep you healthy, fit and feeling great.

Beginning health and fitness tips for teenagers

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